Understand. Grow. Flourish.

Personalized and comprehensive mental health care to help you find healing, growth, and sustained wellness.

Our Approach

Holy City Wellness is a mental health group committed to providing a safe, non-judgmental, and supportive atmosphere designed to help clients achieve optimal wellbeing. Our approach goes beyond symptom management, with a focus on improving overall quality of life, full of meaning and fullfilment. Our team of compassionate and skilled clinicians are dedicated to providing the best care possible through evidence-based counseling to the Charleston community.

Therapy For…

  • Anxiety

  • Depression

  • Trauma

  • Self-Esteem

  • Perfectionism

  • Grief/Loss

  • Life Transitions

  • Obsessive-Compulsive (OCD)

  • ADHD

  • Relationship Issues

  • Pregnancy, Prenatal, Postpartum

  • Infertility

  • Adults

  • Young Professionals

  • College Students

  • New Mothers and Fathers

  • Teens/ High School Students

  • Postgraduate Students

  • Single Mothers and Fathers

Meet Our Team

“When we deny our stories and disengage from tough emotions, they don’t go away; instead, they own us, they define us. Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how this story ends.”

-Brené Brown

Get started with Holy City Wellness, today.

 
How have you been caring for yourself lately? 🤔💭 Use this checklist a guide to see if there’s any areas you may benefit from attending to more! 🤍 • • • Adapted from Source: Transforming the Pain: a Workbook on Vicarious Trauma
Today marks a fresh start to a new week AND a new month! 🗓 If you find yourself just going through the motions and feeling as though another month has come and gone, try making some time for reflection and ‘intention setting’- This strat
✍🏽 You’re gonna want to grab your pen & paper for this one!! ⬇️ • •Journaling is such a powerful way to connect with ourselves on a deeper level. Future self journaling introduces a little twist- for good reason! Swipe to read th
📂Self-Esteem File🗄: a creative way to remind you of your worth and boost your esteem. ⬇️ • • Swipe to read the how-to! You’re human, so it’s understandable if there are times when you doubt yourself or question your worth. If
☁️🌧A rainy Sunday afternoon is the perfect time to take a moment to slow down, cozy up, and check in with yourself. Here are three questions to reflect on as you wrap up the weekend and walk towards a new week! 😌 • ➡️ Building emotional intell
One more time for the people in the back… *mental health is health* Just as there is no shame in having a cold or in receiving medical treatment for an illness of any kind, there is no shame in having a hard time or in receiving treatment fo
‘Wellness’ doesn’t have to be complicated. Sometimes, all it takes is going back to the basics. Here are a few simple ideas to nourish your mind + body + spirit. 🤍
🧠Mental Health Awareness Month: tip #3🧠 Let’s talk about BELIEF SYSTEMS! ⬇️ • • Have you ever noticed those automatic, negative thoughts that fill your mind when something goes wrong? Or that inner-critic that never seems to leave y